Live Fully Nourished @GfreeDeliciously

Live Fully Nourished @GfreeDeliciously

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30-Minutes or Less

Seven-Layer Salad
A Classic Midwestern Seven-Layer Salad recipe Just in Time for Easter. Discover the timeless delight of Classic Seven Layer Salad! This colorful…
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Kymberley Pekrul
A 30-Minute Seafood Chowder Recipe
A new recipe + My Chowder Blueprint for Making Any Chowder. Delight in this seafood chowder with shrimp and imitation crab or lobster bites. This…
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Kymberley Pekrul
What to Love About Creamy Ham and Potato Soup
New recipe + My 10 top reasons to love this soup. Discover the secret to making the best ham and potato soup with our easy, delicious, gluten-free…
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Kymberley Pekrul
My Easy, Homemade, No-cook Pizza Sauce
Pizza Part 2 + The Basics of Pizza Sauce, Tips for Customizing Pizza Sauce, Pairing Your Sauce with Pizza Dough and Toppings, & My Easy Recipe ...
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Kymberley Pekrul
Poblano & Pineapple Shrimp Tostadas with Roasted Garlic Sauce
Try this delicious recipe for Sheetpan Poblano & Pineapple Shrimp Tostadas with Roasted Garlic Sauce! It's a tropical twist on the classic tostada…
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Kymberley Pekrul
Easy One-Pot Chicken & Orzo with Lemon & Olives Recipe
This bright and flavorful dish combines juicy, tender chicken thighs, nutty orzo pasta, tangy lemon, and briny kalamata olives to create a satisfying…
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Kymberley Pekrul
Breakfast Egg Bites Overflowing with Classic Denver Omelet Fillings
A recipe full of savory, delicious flavor and much cheaper than their takeout counterparts at popular coffee shops. Perfect for making ahead and…
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Kymberley Pekrul
How to Make Guilt-Free Sweet & Sour Grilled Kielbasa Kabobs
Satisfy your weeknight grill craving with this easy Guilt-Free Sweet & Sour Grilled Kielbasa Kabobs recipe. Super tasty and fun to eat. Serve them with…
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Kymberley Pekrul
Mascarpone & Pepper Penne Pasta
Taking inspiration from Peperonata (an Italian stewed sauce of Sweet Bell Peppers with Olive Oil, Onion, Garlic, and Tomatoes), we’ve skipped the…
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Kymberley Pekrul
Simple, Healthy, & Tasty January Meal Prep Collection
Healthy Make-Ahead Recipes to cook in January! Perfect for breaking into containers, storing in your fridge, and grabbing when time is tight (but you…
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Kymberley Pekrul
Pan-Seared Pork Chops with Apples & Parsnip Pureé
Unwrap a bundle of surprises in this recipe for Pan-Seared Pork Chops with Apples & Parsnip Pureé. Cook pork chops like a pro. Learn how to buy pork…
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Kymberley Pekrul
© 2025 Kymberley Pekrul
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