Nutrition Disclaimer

Nutrition Information Disclaimer is valid from January 1, 2017 – Present, Updated June 1, 2024.

photo of a green apple with nutrition facts over top

I, Kymberley Pekrul, am not a certified dietician or nutritionist and make no claims to the contrary. Everyone’s dietary needs and restrictions are unique to the individual. Therefore, you are ultimately responsible for all decisions about your health.

Please read the information and nutrition disclaimer details below.

About My Recipes:

My collection of recipes comprises dishes and ingredient selections that my family and I eat and enjoy; it is written and produced for informational purposes only.

Information Disclaimer:

GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com websites do not provide medical or legal advice. The information on these websites is not intended as, nor should it be considered a substitute for, professional medical advice, suggestions, diagnosis, counseling, or treatment.

GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com websites provide all information without any guarantee. Always seek your doctor’s advice or that of another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on the GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com websites. Before beginning or modifying any diet, exercise, or lifestyle program, you should obtain full medical clearance from a licensed physician. In addition, you should also inform your doctor of all nutritional changes. Using the information provided on GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com websites is based on your judgment at your own risk. Therefore, you assume full responsibility and liability for your actions.

Allergens:

This website does not guarantee that the ingredients listed in any recipe are allergy-free. If you have a food allergy, it is up to you to determine whether you are allergic to the ingredients in each recipe. Do not rely on any statement that a particular recipe is gluten-free, dairy-free, nut-free, soy-free, or free of any other possible allergen. Always follow safe food handling guidelines when preparing food.

Nutrition Information:

Online calculators such as Nutrifox (the calculator I use) calculate nutritional information for this website. I offer this information as a courtesy. However, this information should not be understood or interpreted as a guarantee. Furthermore, GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com websites attempt to provide accurate nutritional information, so these figures should only be considered estimates. Various factors, such as product types or brands purchased, natural fluctuations in fresh produce, and processed ingredients, may change the nutritional information in any recipe. That said, different online calculators provide different results depending on their nutrition fact sources and algorithms. Under no circumstances will I, Kymberley Pekrul, or my websites at GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com be responsible for any loss or damage resulting from your reliance on the nutritional information.

Online Calculators:

It is equally important to note that all online calculators provide different results depending on their nutrition fact sources and algorithms. Under no circumstances will Kymberley Pekrul, GfreeDeliciously.com, GfreeDeliciously.biz, and kymberleypekrul.substack.com be responsible for any loss or damage resulting from your reliance on the nutritional information.

To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator. So, you are solely responsible for ensuring that any nutritional information provided is accurate, complete, and valuable to you.