Gluten-Free Triple Berry Coconut Muffins
Pure nourishment that’s bursting with juicy berries in every bite! These moist and cakey gluten-free Triple Berry Coconut Muffins make a delicious baked treat for breakfast or just about any time of day.
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Gluten-Free Triple Berry Coconut Muffins
Have you ever wished you could indulge in a great tasting muffin that was healthy and good for you too? [wprm-recipe-snippet]
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
SEE FULL NUTRITIONAL FACTS If you love berries, this easy recipe for triple-berry coconut muffins is for you. Loaded with fresh blackberries, blueberries, and raspberries, these gluten-free muffins have a moist, tender crumb and coconut-nutty goodness that makes them irresistible. Because they're on the healthier side of muffin options, too – with only 156 calories in each muffin, you won't feel even a bit guilty about making them part of your delicious day. No fancy kitchen gadgets are required to make them. You only need two bowls, a whisk, and a spoon. So, get set to make muffins in just under 45 minutes. Hungry eaters will be drawn to your kitchen as they smell the sweet aroma filling the air. Simple to mix up for breakfast or brunch, and when you make them in paper muffin cups, they're perfect for taking along in lunchboxes, traveling, or even as an on-the-go snack, which makes cleanup a breeze, too!
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Enjoy the Recipe!
Gluten-Free Triple Berry Coconut Muffins
Simple nourishment that’s bursting with juicy berries in every bite! These moist and cakey gluten-free Triple Berry Coconut Muffins make a delicious baked treat for breakfast or just about any time of day.
12-Muffin tin
mixing bowls
Utensils – Whisk, spoon, rubber spatula
Paper muffin cups
Wire cooling rack
1/2 Cup Sorghum Flour (sweet)
1/4 Cup Brown Rice Flour
1/4 Cup Potato Flour
2 Teaspoons Baking Powder (gluten-free )
2 teaspoons Guar Gum*
1/4 teaspoon Baking Soda
1/8 teaspoon Salt
2/3 cup granulated Sugar
4 tablespoons Unsalted Butter ((1/2 stick) melted)
2 eggs
1 cup 2% milk
1 cup mixed berries (blueberries, raspberries, blackberries – rinsed and drained well (defrosted if frozen))
1 cup Coconut (flaked)
2 Tablespoons Coconut Palm Sugar
Preheat oven to 400°F. Line a 12-cup muffin tin with paper muffin liners.
In a medium bowl, stir together the three types of flour, baking powder, guar gum, baking soda, and salt and set aside.
Place the granulated sugar and the melted butter in a large bowl and whisk until combined. Whisk in the eggs one at a time, until combined. Then whisk in the milk. Add the flour mixture and stir just until blended. Add in the berries and the coconut stirring until evenly incorporated.
Spoon the batter into the prepared muffin cups, filling each cup about three fourths full. Sprinkle the raw sugar over the muffin tops. Bake until the muffins are firm to the touch in the center, 20 to 22 minutes.
Transfer the muffin tin to a wire rack and let cool for five minutes before removing the muffins. Store muffins in an airtight container in the refrigerator for 4-5 days.
*Guar gum is a seed gum and a protein that is used in gluten-free baking to do the job of gluten. It will help to thicken the batter and trap air bubbles to make the muffins light and fluffy.
Breakfast, Snack
American
Gluten Free
berries, fruit, healthy, muffins
Recipe Card powered by WP Recipe Maker (Nutritional values are an approximation. Actual nutritional values may vary due to preparation techniques, variations related to suppliers, regional and seasonal differences, or rounding.) Copyright © 2017-2023 Kymberley Pekrul | GfreeDeliciously | gfreedeliciously.com | All content and photographs are copyright protected. The sharing of this recipe is both encouraged and appreciated. However, copying and/or pasting full recipes to any social media is strictly prohibited. Please read my Photo Use Policy for detailed guidelines and further clarification. Be among the first to know whenever we post a new recipe by following us on Pinterest, Instagram, Facebook, and Twitter. So follow along, and let’s make food GfreeDeliciously together!